martial arts

You may have seen these martial artists on tv breaking wooden planks, cement blocks or bricks with their naked arms and legs. These athletes combine their mental focus and acuity with the energy and method they develop by way of training.

Rather than defeat their opponent, an Aikido fighter’s objective is to discover a peaceful decision. This extremely effective martial arts type was created by Morihei Ueshiba. The martial arts type was created by Imi Lichtenfeld, a world famend wrestler, boxer and gymnast.

It is the standing leg that the martial artists learns to disable and break. The sport is excellent to reinforce agility, power, stability, flexibility and endurance.

This video highlights the energy of Taekwondo’s high spin kicks. As you’ll see, these kicks alone are enough to put Taekwondo on our listing of the most effective martial arts in the world. These highly effective excessive kicks are what make … Read More