healthy dinner

Remove the greens from the pan and put aside. Heat a skillet or pan on medium high warmth. I use a cast iron skillet. Add 1 teaspoon of olive oil to the pan.

Top with fresh asparagus and a light-weight, lemony sauce. The escarole is essential to adding a leafy crunch and, most important, fiber.

Pressure cookers take the pressure off you, making it easy to cook dinner long-braise dishes for weeknight dinners. This beef stroganoff makes use of lean beef chuck for a high-protein feast. Who needs marinara sauce? Ellie Kriger tops this savory pie with butternut squash, gorgonzola cheese, red onions, sage and walnuts.

Medium-dimension shrimp are the proper size for a twirl of spaghetti shot via with ribbons of squash. Have vegetarians at the table? Omit the shrimp, double the tomatoes and serve with a spoonful of half-skim ricotta cheese on top. Give your tuna steak an … Read More