100+ Healthy Weeknight Dinners

healthy dinner

Loaded with fiery shrimp and poblano peppers, this spicy salad is bound to be a success. Look no further for a recipe that can satisfy your whole dinner cravings.

Blanch ribbons in boiling salted water, then drain. Peel the eggplant and zucchini and slice.

Cook polenta with milk, per package directions, then prime with pine nuts and rosemary. Serve with green beans. Season cod with parsley, salt, and pepper, then steam for eight minutes. Sauté spinach in one teaspoon olive oil, and toss with rooster, penne, and tomato sauce.

Add edamame, scoop mix onto lettuce, prime with scallion, and wrap up. Drizzle with sauce, and serve slaw on the side.

Meanwhile, wash and peel sweet potatoes. Then, using the peeler, make skinny ribbons from the flesh of the potatoes.

  • Looking for brand new ways to use your leftovers?
  • Turn leftover turkey or leftover hen into soup or a casserole.
  • Try leftover mashed potatoes as a casserole topping or try leftover pasta in a frittata or pasta salad.
  • Enjoy Braised Paprika Chicken or heat up with the zesty flavors of our Middle Eastern Lamb Stew.

Brush either side with oil and prepare on a baking sheet. Sprinkle with salt and roast in a 400°F oven till tender, about 12 to 14 minutes.

Combine all the salad components in a large mixing bowl, and toss along with your most well-liked amount of dressing. Serves six to eight.

Brain-boosting Dinner Recipes

From soup to burgers to pasta, these ideas prove you possibly can have it all. On a baking sheet, combine asparagus, brussels sprouts, rosemary, oil, and a pinch of freshly ground black pepper. Bake in a 400°F oven, lid on, till tender, 20 to half-hour. Uncover and bake till the cheese is bubbly, one other 5 to 10 minutes. Add the tomatoes; stir often till thickened, 5 to 10 minutes.

Scrambled Eggs On Mega-mushrooms With Grilled Peppers

Coat rooster with olive oil. Cover with lemon slices and rosemary, and bake at 350°F for 25 to half-hour. Steam squash and chard for 5 to seven minutes, and cook dinner rice based on package deal instructions. Combine pasta, ricotta, sauce, and chili flakes, then crumble sausage on top. Add spinach, and let wilt.